No guesswork. Just real results.

Meet Manav.

With a decade of gym experience, and half a decade of personal training, hands-on coaching and online coaching experience, Manav has delivered over 6,000 in-person training sessions, alongside coaching clients online.

Over the years, Manav has worked with people from all walks of life — helping individuals transform their physiques, build confidence, and get into the best shape of their lives, helping aspiring police officers prepare for physical entry requirements, coaching teenage powerlifters who have broken national records, supporting clients living with type 1 diabetes, and working alongside physiotherapists to help clients rebuild strength following injuries. From 15-year-olds to 70-year-olds, he has coached a wide range of individuals with different goals and abilities.

Those years taught him that no two people are the same. Different goals, lifestyles and circumstances need different plans. So his approach goes beyond handing over a training and nutrition plan — it is about understanding the person behind the goal and building a system that works for them.

Manav is also preparing for his first ICN bodybuilding competition in April–May 2027, with plans to guide his own athletes onto the competitive stage later that year.